Who We Are
We are registered and licensed dietitians who are passionate about coaching our clients towards better ways of eating. We are experts in weight management, cardiovascular and culinary nutrition for adults and clinically trained in Medical Nutrition Therapy. We’ll work with you to improve your diet with science-backed approaches and personalized programs from a caring and knowledgeable healthcare provider.
As registered and licensed dietitians, we are ethically bound to provide accurate, medically-sound, up-to-date nutrition advice and we do not accept financial compensation from food or dietary supplement companies–making our advice unbiased, credible and always in your best interest.
Judy Matusky, RDN, LDN
Founder, Registered and Licensed Dietitian/Nutritionist
The founder of Athens Nutrition, Judy is a recognized registered and licensed dietitian who has motivated thousands of people to make better food choices. Judy works with adults 50plus and is committed to providing personalized service, creating eating plans that improve weight, blood sugar and cholesterol levels but most importantly, meals plans that work for your busy life. She is a culinary nutrition expert, spending much of her free time in the kitchen cooking and staying current with the latest nutritional research.
She teaches cooking workshops and writes a food, cooking and nutrition blog that features fast, delicious Mediterranean-style recipes. She travels to Mediterranean countries, studying food culture, cooking with local ingredients and observing eating behaviors that are essential for a longer, healthier life. Judy translates confusing and complicated nutrition research into practical advice helping you make simpler, more informed food choices.
“We’re passionate about food and nutrition, but even more passionate about helping you achieve your healthy lifestyle goals. You can trust our nutritional advice. As a registered and licensed dietitian nutritionist, with years of experience working, studying, speaking and blogging about human nutrition, we are ethically bound to provide the highest quality, evidence-based information on nutrition. Above all, healthy food should be accessible, easy to prepare and enjoyable. Life is complicated–eating well shouldn’t be.”
–Judy Matusky
What We Do
NUTRITION COUNsELING & COACHING
1:1 Nutrition Counseling
Personalized Eating Plans
Weight Loss
Families, Children & Couples
Sports Nutrition
Cooking & Nutrition Workshops
Education Sessions
Group Presentations
Lunch and Learns
Cooking Demonstrations
Guided Supermarket Tours
CORPORATE NUTRITION PROGRAMS
Corporate Wellness
Gyms & Fitness Centers
Schools & Universities
Community Organizations
Personal Trainers