Get an inside scoop on Athens Nutrition’s favorite foods. Have you ever wondered what your Athens Nutrition dietitians buy at the grocery store? Sure, we buy a lot of fruits and vegetables, but we save room for snacks, freezer foods, pantry staples and of course, dessert. We know some of these items may be hard …
April Monthly Newsletter Morsel of the MonthIt’s no secret that Athens Nutrition believes in the power of a home-cooked meal. Meals made at home tend to be more nutritious and economical than take-out or restaurant meals. Last month, we gave you some tips on how to stock your pantry and fridge to make cooking at …
Our Favorite Healthy Frozen Meals: Eat well even when you don’t have time to cook Read More »
Check out this fabulous article by fellow RD’s on how to make packaged foods healthier! 15 hacks that make packaged foods healthier by Samantha Cassetty, RD