Eat well. Enjoy food. Better health.

Food is a path to better health and we can help you follow it. Schedule convenient, virtual, personalized sessions with your registered and licensed dietitian/nutritionist.

We’re experts in weight management, cardiovascular health, and culinary nutrition AND we can help!

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What Our Clients Say

Athens Nutrition has changed my life. My nutritionist is extremely thorough, knowledgeable, caring, patient, flexible and supportive. She has completely transformed my outlook on food. She taught me that food is fuel for my body and how to have a healthy relationship with food. My nutritionist fostered a love for a healthier and happier lifestyle within me. She is easily accessible. We have even gone food shopping virtually together! I interviewed a ton of dietitians before finding Athens Nutrition. I like that she thoughtfully and carefully helped me make a lifestyle change that truly fit my individual needs. I will be forever grateful.

Rachel, 22 year old client

I highly recommend Athens Nutrition. My dietitian helped me to understand some of the reasons behind my persistent cravings and identify strategies to build more balanced meals. She provided insight in a compassionate, non-judgmental way, and tailored her recommendations to my individual needs and goals. Work with Athens Nutrition to learn more about your relationship with food and address related health concerns.

Kara, 26 year old client

Working with Athens Nutrition has been life-changing. After years of trying every single diet known to man, Athens Nutrition has helped me understand that eating well is a lifestyle change that doesn't mean I have to deprive myself. My nutritionist never "bans" foods. She puts them in context and how to incorporate them into your life. She helped me connect the dots to feeling tired and sluggish, and poor food choices. Together, we have figured out nutritious foods that make me feel energized and taste great. The Nutrition Tracker is something I use daily to help me keep on track and adjust from meal to meal if necessary. I have a lot more energy, I sleep better and I lost weight. There is no "failure" at Athens Nutrition - just how to make adjustments and move forward. Having access to telehealth and emails is the reason this has worked for me over all the other weight-loss programs. Plus, she customizes everything to fit my life. There is no cookie cutter approach with her. Since I plan to work for many more years, this partnership is critical to me.

Marian, over 55 year old client

Athens Nutrition has been instrumental in helping me to meet my main nutrition goals...though I'm still working towards them, I've dropped 10 pounds and I'm eating healthier.

Carol O.

I have tried a lot of nutritional counseling programs that have offered me a plan, but Athens Nutrition offers so much more than just a plan–their counseling gets to the root of my unhealthy eating habits.

Heather F.

Athens Nutrition has helped me to incorporate better choices in my daily meals by providing recommendations on food choices and recipes that not only fit my “likes", but my busy schedule as well.

Debra L.

Judy Matusky, RDN, Founder of Athens Nutrition

“We make your health our top priority. We’ll work with you to craft a personalized nutrition plan that fits your lifestyle and allows you to live healthier and feel your best. I’m all about eating well and like you, want easy and delicious meals that don’t take hours to prepare. We all want to feel our best, especially as we get older. I’m passionate about helping you eat meals you love and food that gives you the nourishment you need to conquer life’s health hurdles.

Why We Do What We Do

We are all passionate about helping others change their eating habits because we see the powerful impact healthier food and balanced eating can have on our client’s health. Food is our focus. We encourage you to eat food that is enjoyable and nourishing. 

No restrictive diets and rigid eating plans that make meals miserable and frustrating. We are science-based, licensed and registered practitioners and we can help you break free from the crazy diet promises on social media. 

Wouldn’t it feel great to ignore the next diet craze because you have an eating plan that is designed with your health as a top priority?

After working with us, our clients...

Want to learn more?

Our Nutrition pillars

Life Without Diets for Adults

Nutrition for Heart Health

Culinary Nutrition Workshops and Counseling

Schedule your first appointment

Find a time that works for you using our online scheduler. To get started, fill out the form below or call us any time at 267.521.1527 or email judy@athensnutrition.com

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