About Us
We are passionate registered and licensed dietitians with years of experience helping busy people like you prioritize their health with food-focused, nutrition techniques that fit into real life.
We’ll help you enjoy satisfying, delicious, healthier meals, regain your energy, and maintain your healthiest you.
We won’t sell you supplements, eliminate foods from your diet or make you feel guilty about what you eat. We will be your nutrition bridge, getting you from where you are now to where you want to be!
Judy Matusky, RDN, LDN
Founder, Registered and Licensed Dietitian, Culinary Nutritionist
We all want to eat well, feel good and stay healthy but our busy schedules, limited time to prepare and cook healthier meals, and confusion about diet and nutrition keep us from making changes. As a specialist in weight management, cholesterol and blood sugar reduction, as well as a member of the over 50 club, I understand the unique challenges we face as we age. I specialize in the nutritional needs of adults over 50. From weight management to cholesterol and blood sugar reduction, as a culinary nutritionist, I incorporate a food-focused approach to better health. My clients eat well, notice less food cravings, feel more satisfied after eating and are excited to see their health improve.
If you want to shed some weight, lower your cholesterol or manage your blood sugar, I’ll guide you with food that is at the intersection of delicious, fast, and healthy!
Taylor Dimmerling, MS, RDN
Registered Dietitian/Nutritionist
Are you struggling with your weight and need ongoing, support and accountability, I can help. As your nutritionist, I will meet with you and guide you toward a healthier way of eating so your body can settle into a healthier, more sustainable weight. We’ll create meal plans that meet your cooking and lifestyle needs, set realistic goals that you can achieve and I’ll be there to coach you with weekly guidance and support.
What We Do
