Athens Nutrition uses this approach for sustainable weight loss.
Habit-based interventions effective for maintaining weight loss.
Nutrition News
Weight loss must be personalized for each client with small goals set by the client, not the clinician.
Obesity Is a Disease, Not a Choice, Experts say Obesity is a disease.
Delayed calorie disclosure rule takes effect for U.S. food sellers | Reuters
https://in.reuters.com/article/us-usa-regulation-calories/delayed-calorie-disclosure-rule-takes-effect-for-u-s-food-sellers-idINKBN1I8091
Coffee Flour: Emerging Ingredient Shows Potential as Sustainable…
https://www.hartman-group.com/hartbeat/746/coffee-flour-emerging-ingredient-shows-potential-as-sustainable-future-food-
Six strategies to help you say no to junk food – Nutrition Action
https://www.nutritionaction.com/daily/how-to-diet/six-strategies-to-help-you-say-no-to-junk-food/
Dietitians React to the Dirty Dozen and Clean Fifteen Produce List – Meal Prep on Fleek™
https://mealpreponfleek.com/dietitians-react-to-the-dirty-dozen-and-clean-fifteen-produce-list/
The Hunt for Mexico’s Heirloom Beans | The New Yorker
I love these beans! Check out this article from The New Yorker magazine.
Which diet is best for long-term weight loss? – Harvard Health Blog – Harvard Health Publishing
Want to lose weight without a fad diet?
Eat these foods daily (or at least often) – Harvard Health Blog – Harvard Health Publishing
Great advice! Eat these foods!
New York Times article on making a weeknight grain bowl
Excellent tips for using leftovers in a healthy way! Weeknight Grain Bowls