About Us

We are passionate registered and licensed dietitians with years of experience helping busy people like you prioritize their health with food-focused, nutrition techniques that fit into real life. 

We’ll help you enjoy satisfying, delicious, healthier meals, regain your energy, and maintain your healthiest you. 

We won’t sell you supplements, eliminate foods from your diet or make you feel guilty about what you eat. We will be your nutrition bridge, getting you from where you are now to where you want to be!

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Judy Matusky, RDN, LDN

Founder, Registered and Licensed Dietitian, Culinary Nutritionist

We all want to eat well, feel good and stay healthy but our busy schedules, limited time to prepare and cook healthier meals, and confusion about diet and nutrition keep us from making changes. As a specialist in weight management, cholesterol and blood sugar reduction, as well as a member of the 60 plus club, I understand the unique challenges we face as we age. I specialize in the nutritional needs of adults 60 and up. From weight management to cholesterol and blood sugar reduction, as a culinary nutritionist, I incorporate a food-focused approach to better health. My clients eat well, notice less food cravings, feel more satisfied after eating and are excited to see their health improve.

 If you want to shed some weight, lower your cholesterol or manage your blood sugar, I’ll guide you with food that is at the intersection of delicious, fast, and healthy!

Taylor Dimmerling, MS, RDN

Registered Dietitian/Nutritionist

Taylor earned her Master’s degree in Nutrition and Dietetics and built a strong clinical foundation working in hospitals in Philadelphia where she discovered a love for nutrition counseling and connecting with patients. This experience inspired her to transition into outpatient care to focus on building meaningful, long-term relationships.

Taylor works with people living with diabetes, prediabetes, and those seeking sustainable weight management. She provides a supportive environment so her clients feel comfortable and confident about making changes to their food choices. Taylor’s evidence-based approach emphasizes realistic, behavior-focused changes that are aligned with each client’s goals. She is currently pursuing her Certified Diabetes Care and Education Specialist (CDCES) credential.

What We Do

Weight management For lasting Change

Personalized Nutrition Plans for lowering cholesterol and blood sugar


Healthy Cooking made easy

Ready to Get Started?

Schedule a FREE Discovery Call