Cutting carbohydrates might also cut lifespan by up to four years, according to a new medical study. The peer-reviewed research published in the medical journal The Lancet Public Health suggests low and high-carb diets could shorten life, and diets including some carbs could promote a healthy lifespan. Read more about the study.
Focus on a moderate intake of healthy, high fiber carbohydrates for better health. Read more about this new study.
https://www.upi.com/Health_News/2018/05/24/10-year-study-shows-obesity-increases-risk-for-12-cancers/7251527179545/
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