Building Better Snacks: Create “better for you” snacks that will keep you well nourished and satisfied between meals.
February Monthly Newsletter Morsel of the MonthMany of us have a negative association with snacking. When we think of snacks, we tend to think of chips, pretzels, cookies and candy, all foods that we should work on decreasing in our healthy eating plan. However, snacks can provide a nourishing bridge from one meal to the …