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Nutrition News

Sheet Pan Lemon Chicken

When I can assemble a few simple ingredients, cook them on one sheet pan and not have to clean the pan, that’s my kind of dinner. The only thing you have to remember is to marinate the chicken for at least an hour ahead. I assembled this in the morning and it was ready to …

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5 Strategies To End Late-Night Snacking – Ellie Krieger

One of our favorite dietitians and chefs, Ellie Krieger, just posted a great about how to reduce the urge to late night snack. From the article: “This January, five Washington Post staffers embarked on a 30-day diet challenge and wrote about their experiences weekly. I had a role in it, too, interviewing each of them …

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