Consider making a nutrition pledge of eating at least 8 ounces of seafood (fish and shellfish) per week. The Mediterranean diet recommends 15 ounces per week. I try to cook seafood at least twice a week, making more than I need so it can be enjoyed for lunch the next day. I promise you will love this easy, delicious salmon recipe. [ 26 more words ]
http://bit.ly/2UIX5wj
