Cauliflower is the new kale. Popular products like pizza crust, pasta and even pretzels have begun to use this vegetable as an alternative ingredient to starchy carbs. Cauliflower is high in potassium, iron, and zinc and can easily be grated in a food processor to take on a rice-like consistency. The mild flavor and light color adds to it’s versatility, making it a perfect low carb substitute in many recipes. [ 59 more words ]
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