Weekly Newsletter June 6, 2022
Fun Facts about Gretchen
Gretchen loves spending time with friends and family, including her two daughters. In her free time, she enjoys Peloton rides, running, hiking, and spending summers at the Jersey shore. Her favorite foods include black licorice and all fresh fruit, especially Jersey Fresh Blueberries.
If you’d like to ditch the diet mentality, make an appointment with Gretchen today.
Later this month, we’ll introduce you to Kristin.
Join our community for exclusive nutrition tips, recipes, and early-bird discounts to upcoming events!
Meal Prep Monday: Taking Care of your Future Self!
We make your cooking experience fast and easy with 4 simple recipes to cook each week.
This week, we are including bonus summer sips recipes!
Get this week’s recipes here and see more recipes at judymatusky.com
Cook with Us
Join Judy Matusky, culinary nutritionist, in her kitchen (virtually) every Thursday at 12 pm over at the Athens Nutrition Facebook page. She’ll be cooking fast and light recipes with 5 (ish) ingredients. Judy is taking some time off from Facebook Lives this summer, so all summer long we’ll share our favorite videos from the archives. Check out this week’s video when Judy makes a delicious Chocolate Chia Seed Pudding.
Find all of our cooking videos on the Athens Nutrition YouTube page!
Join our new Athens Nutrition Culinary Facebook Group, where we are building a community of folks who are interested in delicious and healthful cooking.
Your insurance may cover 100% of the cost of your nutrition counseling sessions, so there may be no out-of-pocket cost to you. Meet with us
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