September 26, 2022 Weekly Newsletter
Fancy can be easy!
Meal Prep Monday: Taking Care of your Future Self!
We make your cooking experience fast and easy with 4 simple recipes to cook each week.
This week, we have dishes fancy enough for company but easy enough for weekdays.
Get this week’s recipes here and see more recipes at judymatusky.com
Cook with Us
Join Judy Matusky, culinary nutritionist, in her kitchen (virtually) every Thursday at 12 pm over at the Athens Nutrition Facebook page. She’ll be cooking fast and light recipes with 5 (ish) ingredients. This week, Judy is making Sweet and Savory Labneh.
Check out the last cooking video, when Judy made Zucchini Ribbon Pizza.
Find all of our cooking videos on the Athens Nutrition YouTube page!
Join our new Athens Nutrition Culinary Facebook Group, where we are building a community of folks who are interested in delicious and healthful cooking.
Athens Announcements
Due to unforeseen delays in Judy’s kitchen renovation project, we will be postponing our Culinary Workshop for Women 50 Plus until January 2023. We will provide updated information about registration in the next few weeks.
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Athens Nutrition
27 W Athens Ave
Ardmore, PA 19003-1321