May Monthly Newsletter
| Morsel of the Month Breakfast is often touted as the “most important” meal of the day. Athens Nutrition doesn’t like to play favorites. We believe all of your meals are important and influential to your health. However, having a satisfying, nourishing breakfast can help to set you up for a successful day. Eating a well-balanced breakfast can give you the energy to think clearly at work or school and can keep your blood sugar stable so you’re not craving a donut at 10 am. Making healthy choices at breakfast also sets you up to continue making healthy choices for the rest of your meals. We understand that time can be tight in the morning, whether you are exercising before work, getting the kids to school or just trying to squeeze in a few extra zzzs. That’s why we’ve put together a list of some of our favorite make ahead breakfasts. Drive on past the greasy fast-food breakfast stops and skip the quick bowl of sugary cereal and try our nutrient-packed, grab and go 5 Make Ahead Breakfasts. Recipe Highlight In case you missed it, check out this delicious make-ahead breakfast recipe. Try our Morning Glory Oat Bran Muffins for a lightly sweetened, fiber-rich start to your day. |
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