Weekly Newsletter May 16, 2022
Try these family favorites!
Meal Prep Monday: Taking Care of your Future Self!
We make your cooking experience fast and easy with 4 simple recipes to cook each week.
This week, the whole family is happy with pizza, chili, salad and dessert.
Get this week’s recipes here and see more recipes at judymatusky.com
Athens Announcements
Last Call! Join us for our next Virtual Culinary Nutrition Workshop featuring delicious desserts all with a healthy twist! Join Judy Matusky, RDN and Culinary Nutritionist with Athens Nutrition, for this live virtual cooking workshop. She will be discussing the ingredients used in these nutrient-rich recipes and the cooking techniques used to create lighter desserts without compromising flavor.
Our next Culinary Nutrition Workshop, Fabulous Cakes, will be on this Thursday, May 19 from 4-5:30 pm.
Find more information on the Athens website and register today.
Cook with Us
Join Judy Matusky, culinary nutritionist, in her kitchen (virtually) every Thursday at 12 pm over at the Athens Nutrition Facebook page. She’ll be cooking fast and light recipes with 5 (ish) ingredients. Judy is taking a break from Facebook Live this week to host her Fabulous Cakes Workshop, but check out last week’s cooking video, when Judy made Candied Orange Peels. Find all of our cooking videos on the Athens Nutrition YouTube page!
Join our new Athens Nutrition Culinary Facebook Group, where we are building a community of folks who are interested in delicious and healthful cooking.
Your insurance may cover 100% of the cost of your nutrition counseling sessions, so there may be no out-of-pocket cost to you. Meet with us
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Athens Nutrition
27 W Athens Ave
Ardmore, PA 19003-1321