November 8, 2021 Weekly Newsletter
Delicious plant-focused meals
Meal Prep Monday: Taking Care of your Future Self!
We make your cooking experience fast and easy with 4 simple recipes to cook each week.
This week, we are making crowd favorites more plant-centric.
Get this week’s recipes here and see more recipes at judymatusky.com
Cook with Us
Join Judy Matusky, culinary nutritionist, in her kitchen (virtually) every Thursday at 12 pm over at the Athens Nutrition Facebook page. She’ll be cooking fast and light recipes with 5 (ish) ingredients. This week, Judy is cooking Butternut Pear Soup.
Check out last week’s cooking video, Energy Bites (2 ways).Find all of our cooking videos on the Athens Nutrition YouTube page!
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Athens Nutrition
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