Heart Healthy Nutrition
Has a recent visit to your doctor scared you into changing your diet? Is your cholesterol elevated or your blood pressure too high? Is your blood sugar creeping up? You know you need to make changes to your diet but you’re confused about the nutrition information you are reading online.
Our dietitians are here to help. We have years of cardiovascular nutrition experience. We’ll help you create an eating plan that is best for your health with food you will love to eat!
Medical nutrition counseling
High Cholesterol
Lipid Management
Type 2 Diabetes
Elevated Blood Sugar
About Our Approach
Whether you have been recently diagnosed with high cholesterol, elevated blood sugar or diabetes, or have been managing these conditions for years, we will meet with you to answer all your questions and help you personalize an eating plan that is best for you. Meet one on one with your dietitian and all sessions are conveniently scheduled via telehealth.
What's Included
One-on-one virtual nutrition counseling sessions with your registered dietitian-nutritionist.
- Comprehensive nutrition assessment
- Eating behavior recommendations
- Personalized nutrient prescription
- Individual weekly goal setting
- Nutrient tracking app
- Cooking and meal planning guides
You’ll also get access to all of our free online resources:
- Supermarket and pantry tips
- Healthy cooking demonstrations
- Weekly menu recommendations
- Hundreds of easy, delicious, heart healthy recipes
Want to learn more?
Our Nutrition pillars
Life Without Diets for Adults
Nutrition for Heart Health
Culinary Nutrition Workshops and Counseling
Schedule your first appointment
Find a time that works for you using our online scheduler. To get started, fill out the form below or call us any time at 267.521.1527 or email judy@athensnutrition.com