The Athens Approach

At Athens Nutrition, we take a food-focused approach that helps you break free from rigid diet plans, feel comfortable in your body, regain your energy, all while enjoying satisfying, delicious meals.

No more fad diets. No more struggles with weight that goes up and down. No more obsessing with calories and scales.

We’ll help you settle those restrictive diet thoughts so you can transition to a comfortable, sustainable, enjoyable way of eating that will help you meet your health goals. 

All of our dietitian-nutritionists have over 15 years of nutrition counseling, behavior change, and weight management experience. We provided science-backed nutrition advice making your health our top priority.  

Our Nutrition pillars

Life Without Diets for Adults

Nutrition for Heart Health

Culinary Nutrition Workshops and Counseling