About Us
We are passionate registered and licensed dietitians with years of experience helping busy people like you prioritize their health with food-focused, nutrition techniques that fit into real life.
We’ll help you break free from rigid diet plans, enjoy satisfying, delicious meals, regain your energy, and maintain your healthiest you.
We won’t sell you supplements, eliminate food groups from your diet or make you feel guilty about what you eat. We will be your nutrition bridge so you can get from where you are now to where you want to be!
Judy Matusky, RDN, LDN
Founder, Registered and Licensed Dietitian, Culinary Nutritionist
We all want to eat well, feel good and stay healthy but our busy schedules, limited time to prepare and cook healthier meals, and confusion about diet and nutrition keep us from making changes. As a culinary nutritionist and specialist in cardiovascular nutrition, I work with clients over 50 who want to improve their health with a food-focused approach. If you want to shed some weight, lower your cholesterol or manage your blood sugar, I’ll guide you with food that is at the intersection of delicious, fast, and healthy!
Taylor Dimmerling, MS
Registered Dietitian Eligible, Masters Nutrition and Dietetics, Nutrition Coach
Are you struggling with your weight and need ongoing, support and accountability, I can help. As a nutrition coach, I will meet with you virtually, once a week to guide you toward a healthier way of eating so your body can settle into a healthier, more sustainable weight. We’ll create meal plans that meet your cooking and lifestyle needs, set realistic goals that can be achieved and I’ll be there to coach you with weekly guidance and support.
What We Do
