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overeating

5 Strategies To End Late-Night Snacking – Ellie Krieger

One of our favorite dietitians and chefs, Ellie Krieger, just posted a great about how to reduce the urge to late night snack. From the article: “This January, five Washington Post staffers embarked on a 30-day diet challenge and wrote about their experiences weekly. I had a role in it, too, interviewing each of them …

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