March 20, 2023 Weekly Newsletter
A cake to celebrate the first day of Spring!
Meal Prep Monday: Taking Care of your Future Self!
We make your cooking experience fast and easy with 4 simple recipes to cook each week.
This week, we are welcoming Spring.
Get this week’s recipes here and see more recipes at judymatusky.com
Cook with Us
Join Judy Matusky, culinary nutritionist, in her kitchen (virtually) every Thursday at 12 pm over at the Athens Nutrition Facebook page. She’ll be cooking fast and light recipes with 5 (ish) ingredients. This week, Judy is making Creamless Creamy Ranch Dressing.
Check out last week’s cooking video, when Judy made Whole Wheat Irish Soda Bread.
Find all of our cooking videos on the Athens Nutrition YouTube page!
Join our new Athens Nutrition Culinary Facebook Group, where we are building a community of folks who are interested in delicious and healthful cooking.
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Athens Nutrition
27 W Athens Ave
Ardmore, PA 19003-1321