March 28, 2022 Weekly Newsletter
Back-pocket recipes from your well-stocked pantry
Meal Prep Monday: Taking Care of your Future Self!
We make your cooking experience fast and easy with 4 simple recipes to cook each week.
This week, reimagine meatloaf, pasta and salad, and top it off with a chocolate treat.
Get this week’s recipes here and see more recipes at judymatusky.com
Athens Announcements
Join us for our next series of Virtual Culinary Nutrition Workshops featuring delicious desserts all with a healthy twist!
Join Judy Matusky, RDN and Culinary Nutritionist with Athens Nutrition, for these live virtual cooking workshops. She will be discussing the ingredients used in these nutrient-rich recipes and the cooking techniques used to create lighter desserts without compromising flavor.
See the menu on the Athens website and register here.
Cook with Us
Join Judy Matusky, culinary nutritionist, in her kitchen (virtually) every Thursday at 12 pm over at the Athens Nutrition Facebook page. She’ll be cooking fast and light recipes with 5 (ish) ingredients. This week, Judy is making Power Tea.
Check out last week’s cooking video, when Judy made Pan-Seared Cod with Red Pepper Jam.
Find all of our cooking videos on the Athens Nutrition YouTube page!
Join our new Athens Nutrition Culinary Facebook Group, where we are building a community of folks who are interested in delicious and healthful cooking.
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Athens Nutrition
27 W Athens Ave
Ardmore, PA 19003-1321