Weekly Newsletter June 20, 2022
Fun Facts about Kristin
Kristin loves cooking and getting her girls involved in the kitchen. In her free time, she enjoys spending time with her family and dogs, and exploring the outdoors (especially Longwood Gardens and Ridley Creek State Park). Kristin is an avid reader who appreciates a variety of genres, including novels and nutrition books. Ask Kristin for her book club recommendations!
If you want to learn to trust your body’s wisdom, make an appointment with Kristin today.
Join our community for exclusive nutrition tips, recipes, and early-bird discounts to upcoming events!
Meal Prep Monday: Taking Care of your Future Self!
We make your cooking experience fast and easy with 4 simple recipes to cook each week.
This week, we are including bonus summer salad recipes!
Get this week’s recipes here and see more recipes at judymatusky.com
Cook with Us
Join Judy Matusky, culinary nutritionist, in her kitchen (virtually) every Thursday at 12 pm over at the Athens Nutrition Facebook page. She’ll be cooking fast and light recipes with 5 (ish) ingredients. Judy is taking some time off from Facebook Lives this summer, so all summer long we’ll share our favorite videos from the archives.
Check out this week’s video when Judy makes Strawberry Kale Salad.
Find all of our cooking videos on the Athens Nutrition YouTube page!
Join our new Athens Nutrition Culinary Facebook Group, where we are building a community of folks who are interested in delicious and healthful cooking.
Your insurance may cover 100% of the cost of your nutrition counseling sessions, so there may be no out-of-pocket cost to you. Meet with us
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27 W Athens Ave
Ardmore, PA 19003-1321